Oven Roasted Chicken Subway Carbs

Subway fresh fit refers to subs prepared to standard recipe on 9 grain wheat bread with lettuce tomatoes onions green peppers and cucumbers nutrition information for all other subs are based on chef recommended recipes.

Oven roasted chicken subway carbs. A subway oven roasted chicken contains gluten soy and wheat. Everyday rebecca enables our customers to make informed decisions. 280mg 12 total carbohydrates. Click an item to calculate yours and see the recipe.

The gravy was awesome. 140 calories from fat. Will make over. Subway oven roasted chicken salad nutrition facts.

Browse the delicious salads available with your favorite ingredients and view nutrition information to help you make smart choices. Put 1 4 cup butter in cavity and 1 4 cup sliced butter on top. 25 amount per serving daily value total fat. This was my first roast chicken.

50 vitamin c. Serving size 354 grams. A subway oven roasted chicken does not contain egg fish milk peanuts shellfish or tree nuts please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. 0 5g 3 trans fat.

Discover all of our tasty subs and melts piled with all your favorite meats cheeses sauces and vegetables. Each sandwich on the subway menu was carefully crafted for maximum flavor. Some flour with the oils then chicken broth and all the browned bits from the pan and juices from carving. Subway oven roasted chicken nutrition facts subway oven roasted chickens contain between 320 640 calories depending on your choice of sizes.

3g 5 saturated fat. Visit calorieking to see calorie count and nutrient data for all portion sizes. The dressing adds 40 calories 0g fat 85mg sodium 8g sugar and 9g carbs to each salad s nutrition tally. She is also passionate about wellness and provides healthy living tips and advice for subway team members.

Roasted for 2 hours turned out perfect. There are 320 calories in 1 sub 8 2 oz of subway oven roasted chicken sub on 9 grain wheat bread 6. You d need to walk 89 minutes to burn 320 calories. The least healthy meals at subway not every subway meal is healthy.

19g 38 vitamin a. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world.